The 6 Developmental Stages of Gay Male Couple Relationships

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13 Feb, 2021Blog

The following research information is summarised from the published work of Dr. David P. McWhirter, MD and Dr. Andrew M. Mattison, MSW, PhD (professional & personal partners, sadly now both deceased).

Growth in Gay Male Couple Relationships

Over a 5-year period (1974 to 1979), David P. McWhirter, MD and Andrew M. Mattison MSW, PhD interviewed in-depth 156 gay male couples (in the California, San Diego County area) about their significant / intimate couple relationship.

The couples interviewed were not in therapy had been living together as male to male partners anywhere from 1 to more than 37 years, and were not in therapy. The mean time in each relationship was 8.7 years, with the median being slightly over 5 years.

This study documents how intimate relationships between two men develop and become sustained.

How long do gay relationships last?

From the interview data, McWhirter and Mattison identified: Six Developmental Stages Of Relationship between gay male couples (the first four stages occurring within the first 10 years of the couple’s relationship).

These developmental stages of gay couples were originally presented as tentative formulations needing further clinical trial and research validation. The stages are categorised after the break…

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  1. Stage 1: Blending…
    (first year).
  2. Stage 2: Nesting…
    (years 1 to 3).
  3. Stage 3: Maintaining…
    (years 3 to 5).
  4. Stage 4: Collaborating…
    (years 5 to 10).
  5. Stage 5: Trusting…
    (years 10 to 20).
  6. Stage 6: Repartnering…
    (years 20 onwards).

Clinical approaches to therapy with gay male couples can benefit from conceptualisations of developmental stages. Such stages may also help gay men in intimate relationships identify (for themselves) aspects of their relationship that they may (or may not) wish to address, transform or even celebrate.

Blending (Stage 1)

Relationship Period: First Year.

Characteristics:

  1. Blending.
  2. Limerence (falling in love, being romantically in love, intrusive thinking about the desired person, acute longing for reciprocation, sexual attraction).
  3. Equality of partnership.
  4. High sexual activity.
Gay couple blending limerance

Gay Couple’s Limerence (blending) Relationship – by Alessandro Alle

Blending, as experienced by gay men, is the intense feeling of togetherness and deep connection that marks the early stages of a relationship. This stage may often be characterised by a strong sense of shared identity and mutual understanding. During this period, partners feel a powerful pull toward each other, finding common ground in their shared experiences, perspectives, and interests. The initial similarities between them create a powerful bond, fostering a sense of “us against the world.” Simultaneously, any differences, whether in personality, background, or habits, are often intentionally or unintentionally overlooked. This selective focus on what unites them strengthens the couple’s sense of intimacy and belonging. It’s a period where the two individuals begin to merge, creating a new, singular unit.

This initial phase of blending is often intensified by a state known as limerence, which is the involuntary state of mind that results from a romantic attraction to another person and typically includes obsessive thoughts and fantasies. The combination of blending and limerence can lead to a period of high sexual activity, as physical intimacy becomes a powerful expression of their intense emotional connection. This period is often seen as a key step toward establishing an equality of partnership, where both individuals contribute equally to the relationship’s dynamic, decision-making, and emotional support. However, as the blending phase naturally evolves, the initial intensity may wane, and partners must learn to navigate their individual identities and differences to build a sustainable, long-term relationship. For instance, a couple who initially bonded over their shared love of travel might later discover differing views on financial planning, which they must then address to maintain their partnership.

⇭ return

Nesting (Stage 2)

Relationship Period: years 1 to 3.

Characteristics:

  1. Homemaking.
  2. Finding compatibility.
  3. Decline in limerence.
  4. Ambivalence.
Gay Couple Nesting

Gay Couple Nesting – by Tyli Jura

During years one to three, gay male couples start to shift their focus from the intense, obsessive emotions of earlier love to a more grounded, shared reality together. The previous limerence (an all-consuming preoccupation with the other person) begins to wane. This allows for a newfound awareness of the world outside their relationship bubble. As they spend more time together, they may engage in homemaking activities, such as decorating their living space, gardening, or cooking together. These activities aren’t just chores; they are a way to build a shared life and create a sense of stability and permanence. By establishing a joint environment, they are literally and metaphorically “setting the stage” for a more settled and mature phase of their relationship.

This stage brings with it a new kind of clarity, often leading to the discovery of each other’s flaws, habits, and quirks that were previously overlooked. Instead of these imperfections causing a rift, couples in this stage often begin to work on finding compatibility by creating complementarities. For example, one partner might be excellent at financial planning while the other is a skilled cook, and they find that by combining their strengths, they form a more effective and cohesive team. This process can lead to ambivalence, a natural blend of positive and negative feelings. They may still cherish the deep bond they share while simultaneously feeling frustrated by their partner’s imperfections. They recognise both the good and the bad in the relationship, which is essential for the relationship’s long-term health; it moves the couple from an idealised, fantasy-based connection to a more realistic and enduring partnership.

⇭ return

Maintaining (Stage 3)

Relationship Period: years 3 to 5.

Characteristics:

  1. Individualisation begins.
  2. Risk-taking.
  3. Dealing with conflict.
  4. Relying on the relationship.
Gay couple relationship Individualsation Stage

Individual Hobbies – by Dirkek

The previous stage, often marked by deep emotional blending, now gives way to a new phase where the individuals’ distinct identities begin to re-emerge. This process is called individualisation. It’s a natural and necessary evolution where each partner starts to reclaim their personal space, interests, and autonomy, which may have been set aside during the initial, intense period of togetherness. This re-emergence of the self is not a rejection of the partnership but rather an assertion of personal identity within it. For example, a partner might decide to take up a new hobby like rock climbing or reconnect with old friends they haven’t seen since the relationship began. These actions, while seemingly small, represent a calculated risk. Some risks lie in the fear that pursuing separate interests could be interpreted as a sign of distance or disinterest by the other partner. However, successful navigation of this stage strengthens the relationship by building a foundation of mutual respect for each other’s individuality.

The inevitable friction that comes with individualisation introduces conflict, which the couple must learn to manage constructively. When one partner expresses a need for more personal time or a desire to pursue an independent goal, it can create tension. The couple must find a way to address these differences openly and honestly, rather than letting them fester. The key to successfully navigating this stage is relying on the relationship itself—the established foundation of love, trust, and shared history. This reliance means that even when disagreements arise, both partners trust that their bond is strong enough to withstand the tension. They can approach conflict not as a battle to be won, but as a problem to be solved together, reinforcing their commitment to each other and their shared future.

⇭ return

Collaborating (Stage 4)

Relationship Period: years 5 to 10.

Characteristics:

  1. Collaborating.
  2. Productivity.
  3. Establishing independence.
  4. Dependability of partners.
Gay Couple Collaborating Relationship

Collaboration – by wal_172619

After five years of being together, a couple may find themselves in a new stage of their relationship, characterised by a deep sense of security. This long-term commitment often leads to a lessened need for constant analysis or “processing” of their interactions. Instead of feeling the pressure to constantly discuss every action or emotion, they can rely on an implicit understanding and trust built over time. This shift allows them to move beyond the foundational work of establishing the relationship and into a more fluid, interdependent dynamic. For example, a partner might not need to verbally confirm their love or loyalty on a daily basis because their actions (such as consistency during a difficult week at work or remembering a minor detail about their partner’s preferences) have already demonstrated a dependable partnership. This silent, yet powerful, form of collaboration and productivity becomes the new standard, freeing up emotional and mental energy for personal and shared growth.

Stage Three’s Maintaining and Individualisation saw each partner establishing their independence without feeling like the relationship was at risk. In Stage Four, a partner can pursue their individual hobbies, career goals, or friendships with the full knowledge that their significant other is a reliable and available source of support. The dependability of partners is key here; it’s the consistent and unwavering presence that allows for this personal expansion. For instance, one partner might decide to take a solo trip to pursue a personal passion, knowing their partner will be there to offer guidance and encouragement from afar and welcome them back with affirmation. This isn’t about growing apart but rather about growing as individuals within the context of a secure relationship, with each person’s independence making the partnership stronger and more resilient. The ability to be productive both as a unit and as individuals is the true mark of a mature, long-lasting bond.

⇭ return

Trusting (Stage 5)

Relationship Period: years 10 to 20.

Characteristics:

  1. Trust.
  2. Merger of money and possessions.
  3. Constriction.
  4. Taking the relationship for granted.
Trusting Gay Couple

Trusting Couple – by Alessandro Alle

Trust develops gradually for most couples, yet this isn’t a switch that simply flips on. Trust is a foundation that’s built over time, stone by stone. For gay couples, this journey begins with small, consistent acts of reliability, such as showing up when you say you will or keeping a promise. As these small assurances accumulate, a deeper sense of security forms. In the initial phases, couples might still experience moments of doubt or jealousy, but as the relationship matures, these feelings are replaced by a mutual lack of possessiveness. This isn’t about not caring; it’s about having such a strong positive regard for your partner that you no longer feel the need to control their every move. Your partner becomes an extension of your happiness, and your partner’s freedom is something you champion, not fear.

This is a mature form of trust, often seen in the later stages of a relationship. It may include a merger of money and possessions because the concept of “mine” and “yours” begins to dissolve as the couple start thinking in terms of “ours”. This isn’t just about sharing a bank account; it’s about shared goals, shared burdens, and a unified vision for the future. With this deep trust comes a certain constriction or comfortable predictability. The spontaneous, high-energy courtship phase gives way to a more stable, routine existence. This can sometimes lead to the pitfall of taking the relationship for granted, where the conscious effort to nurture and appreciate one another can wane. Couples might forget the little things that brought them together, like a surprise date night or a heartfelt compliment, because the security they’ve built feels so permanent.

⇭ return

Repartnering (Stage 6)

Relationship Period: years 20 and beyond.

Characteristics:

  1. Attainment of goals.
  2. Expectation of permanence of the relationship.
  3. Emergence of personal concerns.
  4. Awareness of the passage of time.
Gay Couple Twenty Years

Gay Couple Twenty Years – by Alanjvm

Many gay male couples find significance in Stage 6 (twentieth anniversary and onwards) of their relationship. The stage often serves as a profound milestone that marks a pivotal moment of reflection and recalibration. Their relationship may become dual-focused by both acknowledging their goal achievements and anticipating the permanence of their relationship. After two decades, couples have typically navigated many of life’s major hurdles, such as career establishment, family integration, and financial stability, and can now appreciate their shared accomplishments. This collective sense of achievement reinforces their bond. Simultaneously, the sheer longevity of their partnership sparks a deeper expectation of permanence, transforming the relationship from a long-term commitment into a seemingly unbreakable, enduring institution. This shift in perspective can lead to a powerful renewal, as both partners feel a newfound sense of security and a deeper investment in their shared future.

This is a distinct form of relationship renewal which is influenced by the emergence of personal concerns and a heightened awareness of the passage of time. As men enter their later years, they regularly confront health issues, the loss of friends or family, and a growing consciousness of their mortality. For a gay couple, this shared journey through ageing and the associated vulnerabilities can foster an even deeper sense of interdependence and emotional support. The twenty-year mark can act as a catalyst for a re-evaluation of priorities, prompting couples to focus more on their intimate connection and less on external pressures or societal norms. For example, a couple who spent their early years prioritising their careers at the expense of their relationship might now choose to travel more together, take up new hobbies together, or simply spend more quality time with each other. They are embracing a renewed sense of purpose and commitment. This process of re-engagement transforms their relationship into a true and lasting partnership, a testament to their mutual resilience and unwavering love.

⇭ return

Comparing Couple Development Studies

(A comment from Dean Richardson MNCPS (Accred/Reg)).

During my postgraduate studies in Integrated Psychodynamic / Systemic Couple Counselling, our class was introduced to couple developmental stages from E. Street’s “Marital Stages” study (on heterosexual relationships).

Additionally, 20 Kathryn Macapagal et al published: “Relationship Stages and Processes Among Young LGBT Couples (2013)” (National Library of Medicine:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4644068/) is an interesting study in this context.

When I compare Street’s & Macapagal’s discoveries with “Gay Male Partnership Stages” by McWhirter & Mattison, i begin to see interesting correlations:-

McWhirter & Mattison:
“Gay Male Partnership Stages”

Macapagal:
“Young LGBT Couples”

Street:
“Marital Stages”

Blending { Discernment } Romance
{ Initiation }
{ Negotiation }
Nesting Cohabitation Reality
Maintaining } Commitment { Power Struggles
Collaborating } { Finding Oneself
Trusting } { Working through
Repartnering } { Mutuality

 

Study Conclusion

Through survey and study, we find that gay male couples form as legitimate and well-defined intimate relationships as their heterosexual couple counterparts; showing development stages comparable and similar to one another.

This summary’s aim is to bring this knowledge to gay male couples who may be curious as to their own developmental stage when compared to other male couples.

It’s helpful information that’s also used by Dean Richardson MNCPS (Accred/Reg) when working with gay male couples in counselling.

Gay Male Couple
LGBT Couple Counselling Article
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